Enter any two values and the calculator does the rest

5K pace calculator for time, pace, and percentile

Enter any two values and get instant pace, finish time, speed, and 5K time percentile feedback.

A clean runner-friendly tool for quick answers, with a bell curve that shows how your result stacks up.

Calculator

Enter time or pace, and we’ll solve the rest

Finish time On mobile, type digits only like 2215 for 22:15. We’ll format it for you. Pace (min/km) On mobile, type digits only like 427 for 4:27. We’ll format it for you.

Distance

Choose a preset like 5K or 10K, or type your own distance in the current unit system.

Enter a finish time or pace to begin.

Percentile & Bell Curve

See how your 5K stacks up

Heuristic estimate

Age

30-39

Gender Used only for percentile estimation, not for the raw pace math.

Your percentile

Add a valid time to see your result

Top

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Your result will appear here once a valid finish time is entered.

5K pace calculator for time, pace, and percentile

Enter time or pace, and we’ll solve the rest

See how your 5K stacks up

Copy a result card